About Hannah your Forest Bathing & Wild Walks Guide
I’m passionate about sharing the transformative power of nature, and I’ve trained with The Forest Bathing Institute (TFBI), a leader in Forest Bathing+ since its foundation in 2018. TFBI has led hundreds of sessions for thousands of people, with profound results. Their evidence-backed approach shows the incredible benefits of forest bathing — from reducing stress and improving sleep to enhancing immune function and mood.
I’ve been fortunate to learn from the experts at TFBI, whose research partnerships with universities worldwide have demonstrated how these sessions not only boost nature connection but also reduce negative emotions like depression and fatigue.
As your guide, I’m committed to creating a safe, welcoming space for you to slow down, reconnect with nature, and experience its calming and restorative effects firsthand.
I have been part of planning and holding Community Events, Forest School and Seasonal Celebrations at Bevendean Community Garden since 2015.
This year I completed the Ramblers Walk Leaders Foundation Course. I have Outdoor First Aid Training.
I am looking forward to welcoming you an event, and thank you for enabling me to unite my love of nature, mindfulness and community.
Inspired by Nature 